Quick Callanetics: Hips And Behind

Buy This Item Quick Callanetics: Hips And Behind by Universal Studios  Available from Amazon  $9.98  on 1-6-2009     I used this video for the first time yesterday-I do a 45 minute pilates mat workout every night and I thought I would add this one on as a "cool down." Maybe my legs were already tired from the pilates or maybe I'm jsut a wuss, but I couldn't make it further than the first 3 excercises, and only 50 of each rather than 100! And then my legs quivered when I stood up! This must work, because I could still feel wierd little tinglies when I got up this morning! <br />I would have rated it 5 stars, but it was made in the 80's. So, I had to giggle at "Callan's" rather large head and hair, and teh strange manaquien-like students she has. Other than that, it is quite boring. I suppose I shouldn't fault the video for either of those things, but I just can't give it 5 stars for those reasons. Oh, and she keeps referring to your butt as a "perfect little peach." <br />It's a very intese, but actually quite short workout, so I would totally recommend it to anybody short on time, that would like to have a perfect little peach of a rear. It's also easy to do while monitoring a toddler crawling around your living room. Reader Reviews Like another reviewer said, I begin this video in my teens (it was actually my sisters). I probably did not really need the lifting effect then but I think it gave me an understanding of which muscles I need to work in order to maintain my shape. I rarely do this now but I do feel that this had a lot to do with building a good framwork so I don't need to work so hard now. Beware - it is not FUN - and it is DATED - but still quite good.

Quick Callanetics: Hips And Behind Available from Amazon Price: $9.98 Updated on 1-6-2009.

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