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Energizing. Explosive. Powerful. Uplifting. That’s how superstar athletes, Hollywood celebrities and thousands of people just like you from around the world describe Tae-Bo, the hottest workout in America. Personally developed by 7 time World Martial Arts champion Billy Blanks, Tae-Bo blends your own hidden strength with the ancient arts of self-defense, dance, and boxing combined with today’s great music. Tae-Bo is unlike any workout program you’ve ever tried before! See consistent, amazing results from your very first workout as Tae-Bo takes you to your next level of physical fitness.
Reader Reviews
I absolutely love this workout! It is so much fun and you see results within the first week!!! 3 years ago, I did this work out 3 days a week, with some Pilates in between (Ellen Barrett Pick Your Spot Pilates)and was on weight Watchers and lost 25 pounds in just 3 months and felt better than ever! I was in better shape and more toned than I even had been in school. I recommend this to people all the time. It is the best!
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Tae-Bo Workout; Instructional and Basic (TaeBo; The ultimate...
Available from Amazon Price: $14.98 Updated on 11-14-2008.


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Over 700 books on movies, movie trivia, and all things related to movies!
Videos on strength training, body sculpting, Tae Bo, Tae Chi, sk8boarding, and more!
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