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Current Page: VHS & DVD Videos : Fitness Videos : Item 87 of 698
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This is an excellent Tai Chi tape; it shows all the moves in each direction: from front, side and rear. I just wish that there was a following tape for the next set of moves. Please tell the person doing this tape that we all could use a second tape!
Reader Reviews
Upon inital use of this tape, I felt that it could have gone to a more advanced level. Although it does an adequate job of reviewing basic postures. What is lacking is a thorough workout so that a user will want to use this tape as a guide on a regular basis. Great for beginners but no more.
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Tai-Chi for Health
Available from Amazon
Price: $9.99
Updated on 1-6-2009.
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