The Biggest Loser Workout, Vol. 2

Buy This Item The Biggest Loser Workout, Vol. 2 by Lions Gate  Available from Amazon  $9.99  on 1-6-2009     In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in minimum time with "The Biggest Loser" trainers Bob Harper and Kim Lyons, and six contestants from seasons two and three of the NBC hit show. No matter what your fitness level, this no-gimmicks program will give you the tools and motivation needed to shed pounds and improve your overall health! To support you in your success, this DVD includes workouts specifically designed for men and women, and a customized option allowing you to mix-and-match your workout according to your current fitness level. Since weightloss is also about nutrition and lifestyle, we have also included both an inspirational segment and a nutritional cooking segment. Reader Reviews These workouts are good, but I prefer volume one hands down. The low-impact options are minimal in this version and the one low-impact version requires equipment not commonly on hand and not advised on the jacket. I have hand weights at home so that piece was not a problem, but I don't have an exercise ball (the large one or the small "medicine ball" type) and really don't have room for those. If I had known those were required, I would have skipped this DVD in favor of another.

The Biggest Loser Workout, Vol. 2 Available from Amazon Price: $9.99 Updated on 1-6-2009.

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