Buy The Firm: Aerobic Interval Training here, one of many Fitness Videos and related products at Distinct Video. We greatly appreciate your patronage at Distinct Video and look forward to offering you great products and prices on the videos and DVDs you want most.
Current Page: VHS & DVD Videos : Fitness Videos : Item 141 of 698
|
|
This video gets the job done. This is the 2nd Film video that I own. I bought my 1st over 12 years ago. It's the one with Susan Harris on the cover in a yellow leotard (great video as well). My recent firm purchase really satisfies my fitness needs. The moves are ever changing the repetitions aren't too long. The moves are also clean and graceful. You really get a work out when you're done. I was completely drenched in sweat at the end of the video.
Reader Reviews
I have a tremendous amount of respect for Sandahl Bergman, and this tape reinforces it. Since many of the reviews suggested not using weights the first time, I didnt either. It was a good sweat, next time I'm throwing the weights on because only the ending (abs and inner thighs) really slaughtered me.
The music fits all the moves to an almost amusing degree, the look is very dated, but its a great workout which never lets up.
|
|
The Firm: Aerobic Interval Training
Available from Amazon
Price: $19.98
Updated on 1-6-2009.
|
DistinctVideo.com is offering The Firm: Aerobic Interval Training in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
|
|
![]() |
|
|
|
![]() |
|
|
|
![]() |
|
Over 700 books on movies, movie trivia, and all things related to movies!
Videos on strength training, body sculpting, Tae Bo, Tae Chi, sk8boarding, and more!
|
|
|
