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Current Page: VHS & DVD Videos : Fitness Videos : Item 261 of 698
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User Friendly Yoga shows you easy-to-perform Yoga positions that will help you breathe, stretch, and relax. Hosted by Larry Payne, Ph.D., co-author of Yoga for Dummies, this program reveals simple postures that will make you feel and look better. Discover how to unlock your body's extraordinary potential, and strengthen your mind as well as your body. This 28-minute routine offers an ideal way to relieve stress and put peace back into a hectic life.
Reader Reviews
I love this video. The instruction and methods are gentle and encouraging and are an excellent practice for a beginner or for one who is returning to a yoga practice. This is also excellent to use for a relaxation with yoga program. Larry Payne is an excellent teacher/demonstrator and the quality of this video is excellent- visual and sound. Highly recommended by this yoga student!
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User Friendly Yoga
Available from Amazon
Price: $19.95
Updated on 11-14-2008.
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DistinctVideo.com is offering User Friendly Yoga in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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