Yoga Conditioning for Weight Loss - Deluxe DVD Edition

Buy This Item Yoga Conditioning for Weight Loss - Deluxe DVD Edition by Living Arts  Available from Amazon  $9.99  on 1-6-2009     In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose wieght and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Living Arts' "Yoga Conditioning for Weight Loss" accommodates all levels of fitness and flexibility by offering four levels of modification. With a click of a button, you can access any level workout fully modified, partially modified, slightly modified and full postures and receive more detailed instruction on the most challenging poses. Committing to follow this 45-minute program of safe, natural weight loss methods can help you start looking and feeling great in no time! Four 45-minute workout variations give you room to improve your level of fitness. Reader Reviews Pros: Good lead instructor You can choose from different levels and different instructors Gentle, beginners routine Calming music and narriative voice, beautiful scenery very relaxing Good for off-days, when recovering from illness, or need to de-stress. Instructors have different body types, not all are sinewy and lean. Cons: Not really much of a workout, don't see where the weight loss comes in unless you have never done any kind of exercise previously. Can't skip the monologue or ads at the beginning of the DVD Nothing really new in this workout, and missing a few moves I really like (DF Dog, tree, etc.)

Yoga Conditioning for Weight Loss - Deluxe DVD Edition Available from Amazon Price: $9.99 Updated on 1-6-2009.

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