Yoga For Every Body (With Over 35 Routines)

Buy This Item Yoga For Every Body (With Over 35 Routines) by Bodywisdom Media, Inc.  Available from Amazon  $17.99  on 1-6-2009     Body & Soul Magazine "Best Buywill revolutionize your home yoga practice Finally, an at-home yoga series customized to suit your needs!" <P> Get into shape, relieve stress, become stronger and more flexible & increase energy! <P> Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 15 to 75 minutes. <P> Routines include: <P> - AM and PM practices <P> - Increased flexibility for targeted areas, such as the legs, back, neck, etc <P> - Strength building practices <P> - Back and neck pain, including headaches <P> - Relaxation <P> - Stress Relief <P> - Rejuvenation <P> - and many more! <P> JJ Gormley is a certified yoga instructor and has taught thousands of students throughout the world over the past 25 years. She guides students with a warm, non-judgmental style that encourages the expansion of physical, mental and emotional limits within the healthy and stimulating context of yoga. Reader Reviews I have been taking classes for years but live now where there are no classes. I needed something to provide structure and variety to my practice, and this does that. there are several options to try each day of varying length, and I can pause a 45 minute routine and complete it the next day.

Yoga For Every Body (With Over 35 Routines) Available from Amazon Price: $17.99 Updated on 1-6-2009.

SPONSORED LINKS