Yoga Fusion - Power

Buy This Item Yoga Fusion - Power by Live / Artisan  Available from Amazon  $14.98  on 1-6-2009     I do agree with one reviewer that this video does not give enough instruction with the pilates section. The pilates section is (in my humble opinion) high intermediate/advanced. Beginners beware! There's not enough modification presented! The yoga portion was a lot of fun, flowed well, but was not too difficult. I think the entire video flows very well. The best part is that my butt and abs get a great workout. I even feel it the next day. If you're looking to work up a sweat building strenth in the lower body, this is for you! Reader Reviews I've used this tape (now DVD) for several years in combination with walking/jogging and have experienced satisfying results. Not only am I more limber, but I've developed long and lean muscles. I've taken years of yoga and dance, and feel that this tape is a pretty good combination of strength, stretch and balance. I've even brought it with me on vacation, because I think it's a nice way to start off the day!

Yoga Fusion - Power Available from Amazon Price: $14.98 Updated on 1-6-2009.

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