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Current Page: VHS & DVD Videos : Fitness Videos : Item 41 of 698
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Beauty has always been an incredibly important part of our society. It impacts how we feel, how we treat people, and sometimes even how we live our lifes. From America's most trusted doctor team and authors of the #1 New York Times best-selling You series, understand how important healthy beauty tips are. With this thorough and informative DVD, they provide the perfect companion to their new book YOU: Being Beautiful.
The DVD contains 3 workouts and a meditation/guided imagery section. There are two band workouts--one for beginners and one that is more advanced--and a yoga workout that are designed to tone, tighten, and elongate the muscles. Not only do they provide a great strech, they also help burn calories. The medititation section targets your inner beauty by showing you how to relax, let go of your stress, and begin leading a more peaceful life.
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You: Being Beautiful DVD
Available from Amazon
Price: $13.99
Updated on 1-6-2009.
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DistinctVideo.com is offering You: Being Beautiful DVD in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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